VASA was founded with the goal of making people healthier and happier through fitness. They understand that gyms can be intimidating, but when you walk through their doors, you won’t find any stereotypes. They are the gym where everyone feels welcome. They go out of their way to create a welcoming environment where people can try new things, meet new people, and form bonds.
Members of all shapes, sizes and fitness levels are welcome. The welcoming, nonjudgmental environment has allowed them to expand to nearly ten states and become one of the top twenty health club operators in the country. They meet their members where they are in their fitness journeys and provide them with the equipment, classes, Coaches, and resources they need to succeed.
VASA is a high-value, low-cost fitness club that provides its members with an incredible value proposition in comparison to large, full-service clubs for as little as $9.99 per month. They provide cutting-edge equipment, exercise machines, free weights, and a wide range of group fitness and boutique-style classes, including STUDIO RED (HIIT), as well as a variety of other amenities to help members customize their personal fitness plans.
They exist to provide a safe environment for people to get healthy, feel strong, and be happy. So they designed their gyms to accommodate people of all abilities and body types, as well as people of every gender and personality. They have an incredible selection of gym equipment, workouts, and classes that will get you moving and keep you smiling, ranging from yoga to personal training, cycling classes to basketball, and performance lifting to swimming pools. Whatever your goals are, as a VASA member, you are a part of a community that welcomes, encourages, motivates, and never (ever) judges.
There are locations in Utah, Colorado, Arizona, Indiana, Illinois, Wisconsin, and Oklahoma. In Utah, there are 26 locations. There are 13 locations in Colorado. In Arizona, there are 5 Vasa facilities. There are 3 locations in Indiana. In Illinois, there are 3 facilities. Wisconsin has one Vasa Fitness facility. Oklahoma has 3 facilities throughout the state.
High-intensity interval training, or HIIT, is one of the most effective workouts for your figure and health. HIIT focuses on increasing your heart rate, which keeps you in the calorie-burning zone, boosts your metabolic rate, builds muscle, and improves your overall cardiovascular health. HIIT-style fitness classes have been shown in studies to reduce blood sugar, blood pressure, and heart rate, resulting in a lower risk of heart disease and a healthier, stronger body.
VASA’s STUDIO RED HIIT workouts combine cardio and strength training with Myzone heart rate monitoring to ensure you get the most out of your class and stay in an optimal heart rate zone. Push past your limits with a motivating coach and the energy of your fellow members as you move through four circuits, two focused on cardio training and two on strength training, for a total, full-body workout. Your STUDIO Membership not only allows you to experience all of their incredible STUDIO RED classes, but it also grants you access to everything else VASA has to offer.
When you arrive at the club, proceed to the STUDIO RED room, where your coach will greet you and welcome you to the class. Choose your starting station, then prepare for a dynamic warmup while the upbeat music and red-lit room set the tone for your workout. Your coach will provide plenty of motivation as you rotate through two cardio and two resistance training stations during the class. You’ll spend nine minutes at each, tracking your heart rate on in-studio monitors with Myzone technology to ensure you get the most out of your workout.
STUDIO FLOW by VASA combines yoga’s ancient practice with the modern health benefits of infrared heat. You’ll move through a series of poses and sequences designed to strengthen and stretch your muscles in STUDIO FLOW classes, while Far Infrared panels placed above each mat heat the body from within. Feel the flow as you breathe through and sit deeper in each exercise as the heat loosens the tension in your body. Whether you’re new to yoga or an experienced practitioner, this class is for you.
Meet your fitness goals while strengthening your community and, most importantly, having fun! The Team Training HIIT classes are an ideal blend of cardio and strength training. You’ll go through four circuits, two of which are cardio-focused and two of which are strength-focused, for a full-body workout. When you purchase a VASA Fit Membership, you will gain access to their TEAM Training classes as well as everything else VASA has to offer!
The cost and availability of memberships vary by location. The Basic Membership is available for $9.99 per month. The monthly fee for the Fitness Membership is $24.99 USD. The monthly cost of the Studio Membership is $39.99. Additional enrollment fees may apply. It is simple to sign up. You must first choose your location, followed by your plan. Following your selection, relevant information about you will be gathered. After successfully enrolling, you will receive additional information via email about how to begin using your membership.
VASA Fitness CANCEL GUIDES
Get together the following account information:
First Name
Last Name
Phone Number
Billing Address
Account Number
Date of Birth
Amount of Last Charge
Password
Username
Email Address
City
State/Province/Region
ZIP/Postal Code
Country
Reason for Cancellation
Last 4 Digits of Card
Date of Last Charge
Certified Mail
Follow these steps:
Prepare a written or typed letter and request cancellation within it. Provide all of your account info as listed. Sign and date the letter and Keep a copy for your records.
Mail your letter, certified, to the address provided to you by the gym
Call the phone number for the gym you signed up at or attended most frequently after your letter is received to ensure your account is cancelled
Request that the agent provide you with a confirmation number or email
Retain any confirmation numbers or emails you receive for your records
Phone (Live Agent)
Follow these steps:
Call the phone number for the gym you signed up at or attended most frequently
Request that the agent walk you through the steps to cancel your account
When asked, give the agent your account information
Ask if you are in a contract or free to cancel
If asked to send a letter follow our instructions to do so!
